Simplify weight loss with a nutrition plan that is based on your blood labs.



Hi! I’m Jen Casey, Holistic Nutritionist and Weight Loss Coach.
I specialize in using food as medicine, paired with mindset and healthy habits to help you reach your goals.
I know what it feels like to be frustrated with weight that won’t budge after age 40. Extra weight can feel like
- Joint pain
- Low energy
- Worsened peri and menopause symptoms
- Carbs go straight to your waistline
- A frustrating experience
- A yo-yo diet
- A vicious cycle with no end
- Disturbed sleep
- Lack of confidence
- Stressful and confusing
But, it doesn’t have to be. Your 36 blood values determine what ingredients your body needs to get metabolism back into balance so that you can lose weight, the healthy way.

Thank you for everything and changing my life.
Jenny H. lost 50 pounds on Metabolic Balance
